Frites salées
Packaged product Bread and Baked Goods Auchan
Frites salées contains 434 kcal per 100 g. A serving, 20 g (20 g) provides about 87 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 64% of the Daily Value for iodine, 29% of the Daily Value for Vitamin E and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.66 mg | 0.2% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 35.5 mg | 3% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 96.7 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat12 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium640 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 58.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710490325
- Quantity
- 0.1 kg
- Label serving
- 20 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre déshydratée 44%, semoule de maïs, huile de colza, farine de BLÉ, sel 1,6%. Traces éventuelles d'arachides, lait et crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers olijven - olives Boni | 434 | 10 g | 68 g | 13 g |
| Crecker con farina e olio di mais Galbusera | 434 | 10 g | 71 g | 11.5 g |
| Salpet Aymoré | 434 | 12 g | 69 g | 11 g |
| Mini Crackers volkoren LU | 434 | 12 g | 63 g | 13 g |
| Gallette Cracker MaxiDì | 434 | 11 g | 69 g | 12 g |
| Crackers Auchan | 434 | 10 g | 70 g | 12 g |
| Хрупкави кръгчета с вкус на бекон 7 Days | 434 | 12 g | 63 g | 14 g |
| Witte cracker Plus | 434 | 10.7 g | 68.6 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710490325. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.