Fresh & easy, white chocolate chip cookie with blondie

Packaged product Sweets and Desserts Fresh & Easy

Fresh & easy, white chocolate chip cookie with blondie contains 475 kcal per 100 g. A serving, 0.333 contianer, 40 g (40 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
5 gprotein
50 gcarbohydrates
27.5 gfat
190kcal in serving, 0.333 contianer, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 27.5 g 35%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 162 mg 7%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 17.5 g
Protein L 5 g 10%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Iron15%Calcium8%Vitamin C0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
  • Sugars17.5 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium162 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 5 g5 g
Carbohydrates 50 g50 g
Fat 27.5 g27.5 g
Fiber 2.5 g2.5 g
Sugars 17.5 g17.5 g
Sodium 162 mg162 mg

Product details

Brand
Fresh & Easy
Barcode
5051379087494
Label serving
0.333 CONTIANER (40 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, reduced iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, white chocolate drops [sugar, cocoa butter, milk, soy lecithin (an emulsifier), vanilla], unsalted butter (cream), egg, cream cheese (milk, cream, cheese culture, salt, carob gum), sugar, palm oil, canola oil, semi-sweet chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin (as an emulsifier), vanilla, salt], enriched bleached wheat flour, cocoa (processed with alkali), vanilla extract, soy lecithin, baking soda, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterEggPalm oilRapeseed (canola) oilSaltCocoa butterMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453428. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379087494. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh & easy, white chocolate chip cookie with blondie?

100 g of Fresh & easy, white chocolate chip cookie with blondie has 475 kcal. Serving, 0.333 contianer, 40 g (40 g): about 190 kcal.

How much protein is in Fresh & easy, white chocolate chip cookie with blondie?

Fresh & easy, white chocolate chip cookie with blondie contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 contianer, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Fresh & easy, white chocolate chip cookie with blondie?

Fresh & easy, white chocolate chip cookie with blondie has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 17.5 g of sugars.

How much fat is in Fresh & easy, white chocolate chip cookie with blondie?

Fresh & easy, white chocolate chip cookie with blondie contains 27.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Fresh & easy, white chocolate chip cookie with blondie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh & easy, white chocolate chip cookie with blondie?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.