Fresh & easy, crumb cakes, blueberry

Packaged product Sweets and Desserts Fresh & Easy

Fresh & easy, crumb cakes, blueberry contains 351 kcal per 100 g. A serving, 0.125 tray, 57 g (57 g) provides about 200 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
5.3 gprotein
57.9 gcarbohydrates
10.5 gfat
200kcal in serving, 0.125 tray, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 10.5 g 13%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 263 mg 11%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 31.6 g
Protein L 5.3 g 11%
Vitamin A L 105 µg12%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%351kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron11%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars31.6 gabove the median for sweets and desserts (median 31 g)
  • Fat10.5 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium263 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 5.3 g5.3 g
Carbohydrates 57.9 g57.9 g
Fat 10.5 g10.5 g
Fiber 1.8 g1.8 g
Sugars 31.6 g31.6 g
Sodium 263 mg263 mg

Product details

Brand
Fresh & Easy
Barcode
5051379078751
Label serving
0.125 TRAY (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, lowfat buttermilk (cultured nonfat milk, nonfat milk, salt), eggs, blueberries, butter (cream), palm shortening, water, sour cream, canola oil, cinnamon, vanilla, baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, corn starch), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggButterCreamRapeseed (canola) oilCinnamonSaltWheat flourMilk

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Roll Cloverhill Bakery 351 5.3 g 49.1 g 15.8 g
Chocolate lovers twinkies Hostess 351 3.9 g 58.4 g 11.7 g
Guava Pie Toni's Bakery 351 8.8 g 71.9 g 4.4 g
Blueberry cheese Oven Delights 351 7 g 42.1 g 17.5 g
Banana pudding cakes Mrs. Freshley's 351 1.8 g 61.4 g 10.5 g
Russ. Zupfkuchen Dr. Oetker 351 6.7 g 40 g 18 g
Lemon loaf Marks & Spencer 351 4.7 g 58.4 g 10.9 g
Moelleux saveur citron Gerblé 351 5.1 g 54 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453421. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379078751. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh & easy, crumb cakes, blueberry?

100 g of Fresh & easy, crumb cakes, blueberry has 351 kcal. Serving, 0.125 tray, 57 g (57 g): about 200 kcal.

How much protein is in Fresh & easy, crumb cakes, blueberry?

Fresh & easy, crumb cakes, blueberry contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.125 tray, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Fresh & easy, crumb cakes, blueberry?

Fresh & easy, crumb cakes, blueberry has 57.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.6 g of sugars.

How much fat is in Fresh & easy, crumb cakes, blueberry?

Fresh & easy, crumb cakes, blueberry contains 10.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Fresh & easy, crumb cakes, blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh & easy, crumb cakes, blueberry?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.