French Fries Thin and Crispy

Packaged product Vegetables Coop

French Fries Thin and Crispy contains 195 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 195 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 149 kcal per 100 g across 456 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Fries Thin and Crispy by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
3.1 gprotein
26 gcarbohydrates
8.1 gfat
195kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8.1 g 10%
Saturated fat L 0.7 g 4%
Sodium L 48 mg 2%
Total carbohydrates L 26 g 9%
Dietary fiber L 3 g 11%
Total sugars L 1.1 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 39%195kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the top quarter of vegetables (median 2.5 g)
  • Fiber3 gin the top quarter of vegetables (median 2.5 g)
  • Sugars1.1 gin the top quarter of vegetables (median 0.5 g)
  • Fat8.1 gin the top quarter of vegetables (median 4.5 g)
  • Saturated fat0.7 gabove the median for vegetables (median 0.5 g)
  • Sodium48 mgbelow the median for vegetables (median 56 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129328653
Quantity
250 g
Label serving
1 serving (100 g)
Category
Frozen potato fries
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frites microondes Casino 196 3.6 g 33 g 4.8 g
Frites Allumettes Au Four Delhaize 196 3.6 g 33 g 4.8 g
Rösti fries / Pommes Friets Bischofszell 197 1.6 g 24 g 10 g
Crispy Skin On Fries Four Seasons 198 2.7 g 31.4 g 6.3 g
Super Crunch! Premium Skinny Fries Aviko 192 2 g 27 g 8 g
Frites Rustiks Carrefour 192 2.5 g 25 g 8.4 g
Frites Irrésistibles 200 2.4 g 25.9 g 9.4 g
Rösti McCain 190 3 g 26.5 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129328653. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Fries Thin and Crispy?

100 g of French Fries Thin and Crispy has 195 kcal. Serving, 1 serving, 100 g (100 g): about 195 kcal.

How much protein is in French Fries Thin and Crispy?

French Fries Thin and Crispy contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in French Fries Thin and Crispy?

French Fries Thin and Crispy has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Fries Thin and Crispy?

French Fries Thin and Crispy contains 8.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in French Fries Thin and Crispy?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.