Four Cheese Pizza
Packaged product Meals and Dishes Freschetta
Four Cheese Pizza contains 258 kcal per 100 g. A serving, 0.25 pizza, 124 g (124 g) provides about 320 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.3 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 44 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 282 mg | 22% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 266 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 9.8 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars7.3 gin the top quarter of meals and dishes (median 3 g)
- Fat10.5 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium548 mgin the top quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 9.7 g | 10.5 g |
| Carbohydrates | 29 g | 29 g |
| Fat | 12.1 g | 10.5 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 5.7 g | 7.3 g |
| Sodium | 549 mg | 548 mg |
Product details
- Brand
- Freschetta
- Barcode
- 0072180637161
- Label serving
- 0.25 pizza (124 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese blend (low moisture part skim mozzarella, fontina , parmesan cheeses [cultured pasteurized part-skim milk, salt, enzymes], asiago cheese [cultures pasteurized milk, salt, enzymes]), sauce (crushed tomatoes [water, concentrated crushed tomatoes], tomato puree [water, tomato paste], sugar, salt, spices, soybean oil, citric acid, garlic, dehydrated onion, romano cheese [cow's milk, cheese cultures, salt, enzymes], onion powder), water, tapioca starch, rice flour, rice starch, contains 2% or less of: vegetable oil (soybean and/or canola oil), dried whey, yeast, shortening (palm oil, natural flavor, soy lecithin), sugar, salt, xanthan gum, dried garlic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceYeastSugarSaltGarlicTomatoOnionPalm oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco finest Italian four cheese pizza Tesco finest | 258 | 12.5 g | 28.6 g | 10 g |
| Pizza Cinque Formaggi Italpizza | 258 | 12 g | 24 g | 13 g |
| No Porkies Pepperoni Pizza Rolli | 258 | 5.9 g | 36.1 g | 9.7 g |
| Pizza Presunto Serrano Pingo Doce | 258 | 15.4 g | 27 g | 9.5 g |
| Flatbread Salsiccia e Patate K-Favourites | 258 | 10 g | 35 g | 8.1 g |
| Pizza à base de sauce aux champignons et à la truffe blanche d'été 1,08% et arome truffe U | 258 | 8.7 g | 29.9 g | 11.1 g |
| Pizza Ravioles Solemio | 258 | 9.6 g | 31.4 g | 10.4 g |
| Pizza Mozzarella Tomate Flete | 257 | 7.9 g | 22.2 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623202. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072180637161. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.