Four Cheese Alfredo Sauce
Packaged product Soups and Sauces Lidl
Four Cheese Alfredo Sauce contains 113 kcal per 100 g. A serving, 0.25 cup, 62.0 g (62 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.4 mg | 4% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 48.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat9.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium581 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489733126
- Label serving
- 0.25 cup (62.0 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean oil and/or canola oil, cream, modified corn starch, parmesan cheese (milk, cheese culture, salt, enzymes), modified egg yolk (egg yolks, salt, phospholipase), dairy product solids, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), ricotta cheese (milk, salt, citric acid), provolone cheese (milk, salt, enzymes), garlic powder, xanthan gum, spice, lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamEggSaltGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Sauce Drippy Dip | 113 | 3.2 g | 3.2 g | 9.7 g |
| Charlie's Curry Sauce Wegmans | 113 | 1.6 g | 8.1 g | 8.1 g |
| Tikka Masala Simmer Sauce Bunglow | 113 | 1.6 g | 9.7 g | 8.1 g |
| Original Cheese Dip Drippy | 113 | 0 g | 3.2 g | 9.7 g |
| Coconut Tamarind Indian Simmer Sauce Bungalow | 113 | 1.6 g | 8.1 g | 8.1 g |
| Traditional Alfredo Sauce Kroger | 113 | 1.6 g | 6.5 g | 8.1 g |
| Original Cheese Dip Drippy | 113 | 3.2 g | 3.2 g | 9.7 g |
| Choice Pot Roast W/ Potato, Carrots & Sauce Member's Mark | 113 | 12.7 g | 7.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489733126. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.