Focaccia crackers, tuscan cheese
Packaged product Bread and Baked Goods Keebler
Focaccia crackers, tuscan cheese contains 505 kcal per 100 g. A serving, 3 crackers, 15 g (15 g) provides about 76 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 735 mg | 32% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 46 mg | 4% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 86 mg | 7% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3.1 g)
- Fat25.5 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium735 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 11 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 505 kcal |
| Protein | 6.7 g | 9.5 g |
| Carbohydrates | 60 g | 60.7 g |
| Fat | 26.7 g | 25.5 g |
| Fiber | 0 g | 2.2 g |
| Sugars | 0 g | 1.9 g |
| Sodium | 735 mg | 735 mg |
Product details
- Brand
- Keebler
- Barcode
- 0030100107781
- Quantity
- 9 oz
- Label serving
- 3 Crackers (15 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), modified corn starch. contains 2% or less of salt, whey, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), dried parsley, garlic powder, sodium stearoyl lactylate, buttermilk, monosodium glutamate, yeast, sugar, onion powder, olive oil, natural flavors, citric acid, spices, disodium inosinate, disodium guanylate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicYeastSugarOnionOlive oil
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| Epicerie / Apéritifs Bio / Biscuits Apéritif Bio ATELIER SARRASIN | 505 | 9.1 g | 51.8 g | 28.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030100107781. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2518387. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.