Flour Tortillas
Packaged product Bread and Baked Goods SURITO
Flour Tortillas contains 327 kcal per 100 g. A serving, 1 tortilla, 49 g (49 g) provides about 160 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 776 mg | 34% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 7 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat12.2 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium776 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 327 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 46.9 g | 46.9 g |
| Fat | 12.2 g | 12.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 776 mg | 776 mg |
Product details
- Brand
- SURITO
- Barcode
- 0076982196055
- Label serving
- 1 TORTILLA (49 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non-hydrogenated canola oil and/or soybean oil, contains 2% or less: salt, monoglycerides, enzymes, sodium bicarbonate, sugar, calcium propionate, sodium aluminium sulfate, fumeric acid, sodium aluminium phosphate, potassium sorbate, wheat starch, corn starch, cellulose gum, xanthan gum, sodium stearoyl lactate, rice flour, yeast, monocalcium phosphate, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarRiceYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Roll Skin Panda Brand | 329 | 8 g | 72 g | 0.75 g |
| Flour Tortillas Northgate Gonzalez Inc. | 323 | 6.5 g | 48.4 g | 9.7 g |
| Flour Tortillas La Abuela | 323 | 6.5 g | 48.4 g | 11.3 g |
| Arizona, Tortillas La La's | 333 | 7.1 g | 45.2 g | 14.3 g |
| Maria And Ricardo's, Uncooked Whole Wheat Tortillas Harbar Llc | 333 | 9.5 g | 50 g | 9.5 g |
| Tortilla Mission | 333 | 7.8 g | 47.1 g | 11.8 g |
| Bashas', Flour Tortillas Bashas' | 319 | 9.7 g | 50 g | 8.1 g |
| Flour tortillas La Abuela Mexican Foods Inc. | 319 | 6.4 g | 48.9 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortillas?
100 g of Flour Tortillas has 327 kcal. Serving, 1 tortilla, 49 g (49 g): about 160 kcal.
How much protein is in Flour Tortillas?
Flour Tortillas contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 49 g (49 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7 g).
How many carbs are in Flour Tortillas?
Flour Tortillas has 46.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Flour Tortillas?
Flour Tortillas contains 12.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortillas?
100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032193. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076982196055. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.