Flour Tortilla
Packaged product Bread and Baked Goods Walmart
Flour Tortilla contains 279 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Vitamin C and 24% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.9 mg | 31% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.7 mg | 23% |
| Folate (B9) L | 93 µg | 23% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 7 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.9 g)
- Sodium674 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 7 g | 7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 674 mg | 674 mg |
Product details
- Brand
- Walmart
- Barcode
- 0007874298693
- Label serving
- 1 TORTILLA (43 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour, (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, partially hydrogenated soybean and/or cottonseed oil, salt, sodium bicarbonate, sodium aluminum phosphate, whey, sodium stearoyl lactylate, buttermilk, nonfat milk, ascorbic acid, ammonium sulfate, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Tortillas Target Stores | 279 | 9.3 g | 51.2 g | 5.8 g |
| America's Tastiest Flour Tortillas Mex America | 279 | 7 g | 46.5 g | 5.8 g |
| Chia & Quinoa Tortilla Wraps Magnolia | 279 | 7 g | 44.2 g | 7 g |
| Tortilla Wraps Magnolia | 279 | 7 g | 44.2 g | 7 g |
| Tortilla Wraps Magnolia | 279 | 7 g | 44.2 g | 7 g |
| Authentic flour tortillas Best Choice | 279 | 7 g | 48.8 g | 7 g |
| Multigrain Tortilla Ahold | 280 | 8 g | 46 g | 7 g |
| Organic Sprouted Whole Wheat Tortillas La Tortilla Factor | 278 | 11.1 g | 41.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortilla?
100 g of Flour Tortilla has 279 kcal. Serving, 1 tortilla, 43 g (43 g): about 120 kcal.
How much protein is in Flour Tortilla?
Flour Tortilla contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 43 g (43 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7 g).
How many carbs are in Flour Tortilla?
Flour Tortilla has 44.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars.
How much fat is in Flour Tortilla?
Flour Tortilla contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Flour Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin C (31% DV), Riboflavin (B2) (24% DV), Niacin (B3) (23% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortilla?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 459998. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0007874298693. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.