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Multigrain Tortilla

Packaged product Bread and Baked Goods Ahold

Multigrain Tortilla contains 280 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

280kcal per 100 g
8 gprotein
46 gcarbohydrates
7 gfat
140kcal in serving, 1 tortilla, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 46 g 17%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 23%280kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gabove the median for bread and baked goods (median 7 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars4 gin the top quarter of bread and baked goods (median 0.81 g)
  • Fat7 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium580 mgabove the median for bread and baked goods (median 539 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal280 kcal
Protein 8 g8 g
Carbohydrates 46 g46 g
Fat 7 g7 g
Fiber 10 g10 g
Sugars 4 g4 g
Sodium 580 mg580 mg

Product details

Brand
Ahold
Barcode
0688267148354
Label serving
1 TORTILLA (50 g)
Category
Mexican dinner mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, rolled oats, vegetable oil (canola oil and/or soybean oil), vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, with polyglycerol esters of fatty acids and monoglycerides), wheat fiber, sugar, contains 2% or less of the following: rye flour, barley flour, conditioner (mono - and diglycerides, cornstarch, wheat flour, soybean oil, silicon dioxide, enzyme, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), calcium propionate (preservative), salt, flaxseed, sodium bicarbonate, fumaric acid, sorbic acid, sucralose, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Flour tortillas fajita size Market Pantry 281 6.3 g 46.9 g 7.8 g
Flour Tortillas Fajita Gruma Corporation 281 6.3 g 50 g 6.3 g
La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory 281 6.3 g 43.8 g 7.8 g
La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory 281 6.3 g 46.9 g 7.8 g
Organic Traditional Flour Tortilla La Tortilla Factory 281 7 g 49.1 g 6.1 g
Soft Flour Tortillas Target Stores 281 9.4 g 53.1 g 4.7 g
Gluten free plain tortilla Rudi's 281 3.1 g 56.2 g 9.4 g
Spinach Tortillas Rudis Gluten-Free Bakery 281 3.1 g 53.1 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903476. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267148354. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Tortilla?

100 g of Multigrain Tortilla has 280 kcal. Serving, 1 tortilla, 50 g (50 g): about 140 kcal.

How much protein is in Multigrain Tortilla?

Multigrain Tortilla contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).

How many carbs are in Multigrain Tortilla?

Multigrain Tortilla has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars.

How much fat is in Multigrain Tortilla?

Multigrain Tortilla contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Multigrain Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Tortilla?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.