Flatbread Crackers
Packaged product Snacks Savoritz
Flatbread Crackers contains 417 kcal per 100 g. A serving, 36 g (36 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 410 products.
100 g provides 25% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 136 mg | 10% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 8.1 g)
- Fiber2.8 gbelow the median for snacks (median 3.3 g)
- Sugars5.6 gabove the median for snacks (median 3.3 g)
- Fat9.7 gin the lowest quarter of snacks (median 18.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3 g)
- Sodium1,030 mgin the top quarter of snacks (median 694 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Product details
- Brand
- Savoritz
- Barcode
- 4061464516649
- Quantity
- 5 oz
- Label serving
- 36 g
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, sesame seeds, expeller pressed canola oil, sugar, minced onion, rosemary, minced garlic, sea salt, caraway seeds, poppy seeds, yeast. Contains: wheat, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato and rosemary baked veggie chips Deliciously Ella | 417 | 4 g | 80 g | 8 g |
| sour cream and chive pretzel Marks & Spencers | 418 | 10 g | 73.5 g | 8.6 g |
| Crackers Ob Finest | 416 | 10 g | 64 g | 10.7 g |
| artisan crackers fig and black olive Olina's | 418 | 10.1 g | 63.8 g | 11.3 g |
| Balanced breaks Sargent | 419 | 16.3 g | 32.6 g | 25.6 g |
| Yushoi lightly salted pea snacks Yushoi | 419 | 19 g | 47 g | 14 g |
| Salted Pretzel Thins Woolworths Food | 420 | 9.4 g | 72 g | 9.2 g |
| Wasabi Rice Crackers Vitasia | 420 | 6.8 g | 83.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crackers?
100 g of Flatbread Crackers has 417 kcal. Serving, 36 g (36 g): about 150 kcal.
Is Flatbread Crackers high in protein?
Flatbread Crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 36 g (36 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8.1 g).
How many carbs are in Flatbread Crackers?
Flatbread Crackers has 72.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Crackers?
Flatbread Crackers contains 9.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Flatbread Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Crackers?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464516649. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.