Flamin' Hot Cheetos Popcorn

Packaged product Snacks Cheetos

Flamin' Hot Cheetos Popcorn contains 565 kcal per 100 g. A serving, 17.7 g (17.7 g) provides about 100 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flamin' Hot Cheetos Popcorn by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
5.7 gprotein
45.2 gcarbohydrates
39.5 gfat
100kcal in serving, 17.7 g (17.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 39.5 g 51%
Saturated fat L 5.7 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,130 mg 49%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 5.7 g 20%
Total sugars L 0 g
Protein L 5.7 g 11%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 64%565kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber5.7 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat39.5 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat5.7 gabove the median for snacks (median 4.7 g)
  • Sodium1,130 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0028400361415
Quantity
17.7 g
Label serving
17.7 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POPCORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN) SALT, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, POTASSIUM SALT,. CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), ONION POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BUTTERMILK, GARLIC POWDER, NATURAL FLAVORS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnionSugarGarlicRapeseed (canola) oilSunflower oilMilk

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White Cheddar Popcorn Smartfood 565 4 g 26 g 34.3 g
Pop corn snack Samyang 567 3.3 g 56.7 g 36.7 g
Popcorn, butter Giant Eagle 567 6.7 g 36.7 g 46.7 g
Popcorn Pop Gourmet Llc 567 3.3 g 56.7 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400361415. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flamin' Hot Cheetos Popcorn?

100 g of Flamin' Hot Cheetos Popcorn has 565 kcal. Serving, 17.7 g (17.7 g): about 100 kcal.

How much protein is in Flamin' Hot Cheetos Popcorn?

Flamin' Hot Cheetos Popcorn contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 17.7 g (17.7 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Flamin' Hot Cheetos Popcorn?

Flamin' Hot Cheetos Popcorn has 45.2 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamin' Hot Cheetos Popcorn?

Flamin' Hot Cheetos Popcorn contains 39.5 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Flamin' Hot Cheetos Popcorn?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.