Fishless breaded fillets
Packaged product Bread and Baked Goods Birds Eye
Fishless breaded fillets contains 278 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 230 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 7.2 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars1.5 gabove the median for bread and baked goods (median 1.1 g)
- Fat13 gabove the median for bread and baked goods (median 12.6 g)
- Sodium344 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116127528
- Quantity
- 216g
- Category
- Breaded fish substitutes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Textured Rice Flake (41%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, WHEAT Starch, Fibre (Pea, WHEAT ), Natural Flavouring, Salt, Yeast, Sugar, Dextrose, Paprika. For allergens see ingredients in CAPITAL LETTERS This pack contains 2 portions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourRapeseed (canola) oilSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Fischstäbchen Vivera | 278 | 14 g | 23 g | 13 g |
| Crisp-crumbed Fishless Goujons Waitrose | 283 | 4.8 g | 21 g | 18.6 g |
| Vaganer Backfish Lidl | 271 | 3.4 g | 20 g | 19 g |
| Super bastoncino gusto pesce VIS | 268 | 10 g | 33 g | 10 g |
| Fitness Miel Et Amandes Nestlé | 264 | 10.3 g | 44.3 g | 5.7 g |
| Crunchies Yolo | 262 | 3.5 g | 26 g | 15 g |
| Fishless Battered Fillets Birds Eye | 295 | 9 g | 34.5 g | 14 g |
| Vegane Fischstäbchen ProLaTerre | 260 | 8.2 g | 20.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishless breaded fillets?
100 g of Fishless breaded fillets has 278 kcal.
How much protein is in Fishless breaded fillets?
Fishless breaded fillets contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.2 g).
How many carbs are in Fishless breaded fillets?
Fishless breaded fillets has 30 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishless breaded fillets?
Fishless breaded fillets contains 13 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Fishless breaded fillets?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116127528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.