Fishermans pie with mash potato
Packaged product Sweets and Desserts Morrisons
Fishermans pie with mash potato contains 112 kcal per 100 g. A serving, 1 pie, 400 g (400 g) provides about 448 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 44% of the Daily Value for selenium, 37% of the Daily Value for Vitamin B12 and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 37.9 µg | 4% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.89 µg | 37% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 88.7 mg | 7% |
| Potassium L | 261 mg | 6% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 23.9 µg | 44% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water77.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 77.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251493921
- Label serving
- 1 pie (400 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (41%), _Milk_, Pollock (_fish_) (20%), Water, Butter (_milk_), _Wheat_ flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Extra mature Cheddar cheese (_milk_) (2%), Mature Cheddar cheese (_milk_) (2%), Cornflour, Salt, Gelling agent (pectins), Palm oil, Fish stock (salt, water, thickener (maltodextrin), pollock powder (_fish_), sunflower oil, anchovy extract (_fish_), lemon powder, stabiliser (guar gum), cod powder (_fish_), pepper extract, onion powder), Yeast, Spices (contains _mustard_), Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkButterWheat flourSaltPalm oilYeastSunflower oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishermans pie with mash potato?
100 g of Fishermans pie with mash potato has 112 kcal. Serving, 1 pie, 400 g (400 g): about 448 kcal.
How much protein is in Fishermans pie with mash potato?
Fishermans pie with mash potato contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 29.6 g in serving, 1 pie, 400 g (400 g). About 27% of its calories come from protein.
How many carbs are in Fishermans pie with mash potato?
Fishermans pie with mash potato has 11.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishermans pie with mash potato?
Fishermans pie with mash potato contains 3.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fishermans pie with mash potato contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (44% DV), Vitamin B12 (37% DV), iodine (23% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fishermans pie with mash potato?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251493921. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.