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Fish breading

Packaged product Bread and Baked Goods Andy's Seasoning Inc.

Fish breading contains 333 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,890 mg 126%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium2,890 mgin the top quarter of bread and baked goods (median 704 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 11.1 g11.1 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2,889 mg2,890 mg

Product details

Brand
Andy's Seasoning Inc.
Barcode
0035204400943
Label serving
1 Tbsp (9 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn meal, processed wheat, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, monosodium glutamate, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Bread stick mix Target Corporation 333 6.7 g 73.3 g 0 g
Tribes-a-dozen, wholey wheat egg bread mix Tribes-A-Dozen 333 13.3 g 73.3 g 1.7 g
Chebe Gluten free Original cheese bread mix Chebe 333 3.7 g 81.5 g 0 g
Chicken breading Andy's Seasoning Inc. 333 11.1 g 66.7 g 0 g
Cento, panko italian style bread crumbs Cento 333 6.7 g 73.3 g 1.7 g
Hodgson mill, apple cinnamon muffin mix Hodgson Mill 333 5.6 g 77.8 g 4.2 g
Hodgson mill, european cheese & herb bread mix Hodgson Mill 333 15.2 g 66.7 g 3 g
Unseasoned Bread Crumbs Wegmans 333 10 g 73.3 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858184. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0035204400943. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish breading?

100 g of Fish breading has 333 kcal. Serving, 1 tbsp, 9 g (9 g): about 30 kcal.

Is Fish breading high in protein?

Fish breading contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 9 g (9 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Fish breading?

Fish breading has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fish breading?

Fish breading contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fish breading?

100 g contains 2,890 mg of sodium, 126% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.