Chebe Gluten free Original cheese bread mix

Packaged product Bread and Baked Goods Chebe

Chebe Gluten free Original cheese bread mix contains 333 kcal per 100 g. A serving, 2 tbsp, 27 g (27 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 17% of the Daily Value for manganese, 17% of the Daily Value for copper and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chebe Gluten free Original cheese bread mix by Chebe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat
90kcal in serving, 2 tbsp, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.012 µg0.1%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.047 mg0.3%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 4 µg1%
Vitamin B12 L 0.16 µg7%
Calcium L 74 mg6%
Iron L 2.7 mg15%
Magnesium L 24.5 mg6%
Phosphorus L 89.3 mg7%
Potassium L 279 mg6%
Zinc L 0.59 mg5%
Copper L 0.15 mg17%
Manganese L 0.4 mg17%
Selenium L 0.51 µg0.9%
Iodine L 4.5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Copper17%Iron15%Riboflavin (B2)8%Phosphorus7%Vitamin B127%Potassium6%Magnesium6%Calcium6%Zinc5%

Nutritional insights

  • Protein0 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars4.8 gbelow the median for bread and baked goods (median 6.7 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium571 mgbelow the median for bread and baked goods (median 714 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water40.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.5 g
Carotenoids (1)
Beta-carotene L0.82 µg
Other components (2)
Water L40.5 g
Alcohol L0 g

Product details

Brand
Chebe
Barcode
0697301100173
Label serving
2 Tbsp (27 g)
Category
Cooking helpers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Manioc (tapioca) flour, modified manioc starch (100% manioc), dry milk, iodine-free sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chebe Gluten free Original cheese bread mix?

100 g of Chebe Gluten free Original cheese bread mix has 333 kcal. Serving, 2 tbsp, 27 g (27 g): about 90 kcal.

How much protein is in Chebe Gluten free Original cheese bread mix?

Chebe Gluten free Original cheese bread mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 27 g (27 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Chebe Gluten free Original cheese bread mix?

Chebe Gluten free Original cheese bread mix has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chebe Gluten free Original cheese bread mix?

Chebe Gluten free Original cheese bread mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chebe Gluten free Original cheese bread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), copper (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chebe Gluten free Original cheese bread mix?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0697301100173. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.