Fire Roasted Corn & Black Bean Salsa
Packaged product Soups and Sauces 505 Southwestern
Fire Roasted Corn & Black Bean Salsa contains 50 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 50 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4.2 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium600 mgabove the median for soups and sauces (median 486 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 505 Southwestern
- Barcode
- 0602050014084
- Quantity
- 32 oz
- Label serving
- 2 tbsp. (30 g)
- Category
- Salsa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DICED TOMATO (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), HATCH VALLEY GREEN CHILE PEPPERS [HATCH VALLEY GREEN CHILE PEPPERS, LIME JUICE CONCENTRATE), CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, WATER, SALT, RED WINE VINEGAR, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, CANOLA OIL, AND SPICES), GARLIC POWDER, JALAPENO POWDER, GROUND CHILI PEPPER, DEHYDRATED CILANTRO, GROUND CUMIN, LIME JUICE CONCENTRATE. Nutrition Amount/serving % Daily Value* Amount/serving Facts 30 servings per container Serving size 2 Tbsp. (30g) Calories 15 per serving NATIONAL GREENWOOD VILLAGE COM Total Fat 0g % Daily Value* 0% Total Carbohydrate 3g 1% Saturated Fat 0g Trans Fat 0g Cholesterol Omg Sodium 180mg 0% Dietary Fiber 1g 4% Total Sugars 1g 0% Includes Og Added Sugars 0% 8% Protein 1g Vitamin D 0mcg 0% • Calcium 0mg 0% - Iron 0.2mg 2% Potas. 70mg 2% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D and iron. "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. HATCH TO T TELL US HIS YOUR 00 03-50809
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salsa Carrefour | 51 | 1 g | 10 g | 0.5 g |
| Mild salsa dip Sainsbury's | 52 | 1.3 g | 6.6 g | 1.9 g |
| Tex Mex Salsasauce Hot Rema 1000 | 53 | 1 g | 11 g | 0.5 g |
| Salsa Mexicana Style Spicy Dip Snack Day | 55 | 0.9 g | 12 g | 0.2 g |
| Salsa Mild Albert Heijn | 45 | 1 g | 9.5 g | 0.1 g |
| Salsa hot President's choice | 56 | 1.7 g | 6.7 g | 0 g |
| Salsa Chunky Mild Mission | 42 | 1.3 g | 9.1 g | 1 g |
| Medium chunky salsa Compliments | 42 | 1.7 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602050014084. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.