Filets de maquereaux

Packaged product Soups and Sauces Auchan

Filets de maquereaux contains 213 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (211 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
16 gprotein
2.7 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Sodium L 480 mg 21%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%213kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of soups and sauces (median 13 g)
  • Fiber0.5 gabove the median for soups and sauces (median 0.21 g)
  • Sugars1.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Fat16 gbelow the median for soups and sauces (median 17 g)
  • Saturated fat3 gbelow the median for soups and sauces (median 3.2 g)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710481767
Quantity
0.169 kg
Category
Tinned Mackerels
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de maquereaux (POISSON) cuits au court bouillon 56% (filets de maquereaux (POISSON), sel, épices* et aromates*) , eau, MOUTARDE forte* et MOUTARDE à l'ancienne * 10% (eau, graines de MOUTARDE *, vinaigre d'alcool*, sel) , huile de colza* , vinaigre d'alcool* , sel, farine de riz*, fécule de pomme de terre* , ail déshydraté* , sucre* épaississants : gomme xanthane et gomme guar* piment de Cayenne*, curcuma* . Traces éventuelles de lait. * 28% des ingrédients d'origines agricoles sont issus de l'agriculture biologique. Fabrication certifiée par FR-BIO-09. Distribution certifiée par FR-BIO-01.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSaltRiceGarlic

Similar products

FoodCaloriesProteinCarbsFat
Filets de maquereaux à la moutarde La compagnie Bretonne du poisson 213 13 g 0.2 g 17.6 g
Filets de maquereaux graines de moutarde Capitaine cook 214 12.8 g 1.1 g 17.5 g
Filets De Maquereaux Sauce Moutarde Bien Vu, Bien Vu 214 12.4 g 1.4 g 17.5 g
Filets de maquereaux à la moutarde & graines de moutarde Capitaine Cook 214 12.8 g 1.1 g 17.5 g
Saupiquet Filet de maquereaux moutarde douce bio Saupiquet 212 13 g 0.6 g 17 g
Filet de maquereaux a la moutarde douce bio Saupiquet 212 13 g 0.6 g 17 g
Filets de Maquereaux à la Moutarde à l'Ancienne Petit Navire 214 1.2 g 1.2 g 16.7 g
Filets de maquereaux sauce moutarde à l'ancienne Rochambeau 215 13.8 g 0 g 17.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710481767. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 213 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 13 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.