How many calories are in fibre up birthday cake?

100 g of fibre up birthday cake has 79 kcal. Serving, one square, 24g (24 g): about 19 kcal.

How much protein is in fibre up birthday cake?

Fibre up birthday cake contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.19 g in serving, one square, 24g (24 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in fibre up birthday cake?

Fibre up birthday cake has 11.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fibre up birthday cake?

Fibre up birthday cake contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in fibre up birthday cake?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

fibre up birthday cake

Packaged product Sweets and Desserts Crownfield

Fibre up birthday cake contains 79 kcal per 100 g. A serving, one square, 24g (24 g) provides about 19 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 498 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

79kcal per 100 g

0.8 gprotein

11.4 gcarbohydrates

2.1 gfat

19kcal in serving, one square, 24g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	79 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.3 g	7%
Sodium L	88 mg	4%
Total carbohydrates L	11.4 g	4%
Dietary fiber L	5.5 g	20%
Total sugars L	6.3 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 67%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gin the lowest quarter of sweets and desserts (median 6 g)
Fiber5.5 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars6.3 gin the lowest quarter of sweets and desserts (median 33 g)
Fat2.1 gin the lowest quarter of sweets and desserts (median 24 g)
Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 11.3 g)
Sodium88 mgin the lowest quarter of sweets and desserts (median 470 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Crownfield
Barcode: 4056489793526
Quantity: 120
Label serving: one square (24g)
Category: Cookies with chocolate and nougat
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Oligofructose, Wheat Fibre, 10% Coloured Sugar Pieces (Sugar, Palm Fat, Fruit and Vegetable Concentrates (Radishes, Blackcurrants, Apple, Spirulina), Colours: Lutein, Paprika Extract), Humectant: Glycerol; Sugar, 7% White Coating (Sugar, Vegetable Fats [Palm, Palm Kernel], Whey Powder (Milk), Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed, Coconut), Fructose, Egg White, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Emulsifier: Rapeseed Lecithins; Thickeners: Xanthan Gum, Locust Bean Gum; Natural Flavourings, Skimmed Milk Powder. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Peanuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Palm oil Rapeseed (canola) oil Coconut oil

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Protein Schokolade Mandel und Hafer Cookie bett'r	460	10 g	48 g	24 g
Cookies nougatine - 200g Chabrior	484	6.4 g	61.8 g	22.6 g
Cookies Nougatine aux pépites de chocolat Netto	485	6.8 g	63 g	23 g
seed and choco chip cookies chitale	485	8 g	67 g	22 g
Les classiques - Cookies Nougatine Pépites de chocolat Auchan	489	6.5 g	62 g	23 g
Cookies aux pépites de chocolat Tous les jours	490	6.1 g	61 g	24 g
Cookie avell choc Carrefour	491	5.5 g	62 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489793526. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.