Fibre Mix And Go
Packaged product Dairy and Eggs Activia
Fibre Mix And Go contains 113 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.91 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 5.1 g | 10% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.91 gbelow the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt (milk), water, oat flakes (7.6%), sugar, oligofructose, cereal crispies (1%) (rice, maize, fat reduced cocoa powder, salt), honey (0.7%), wheat flour, modified starch, sunflower oil, pectin, guar gum, salt, citric acid, calcium citrate, natural flavoring, vanilla, beta-carotene, curcumin, Bifidobacterium lactis, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarHoneyWheat flourSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt M Classic | 113 | 3.5 g | 13 g | 5.1 g |
| Alquemix Hojuelas Crunchy Alqueria | 113 | 2.7 g | 21.2 g | 2.1 g |
| Protein ratio | 113 | 16.7 g | 6 g | 2.7 g |
| Protein :ratio | 113 | 16.7 g | 6 g | 2.3 g |
| Irish made Wexford Blackcurrant Yogurt Dunnes Stores | 113 | 3.2 g | 10 g | 5.8 g |
| Chobani Creations Orange Cream Pop Greek Yogurt Chobani | 113 | 6.7 g | 14 g | 4 g |
| Itambé pro 11g proteína Itambé | 113 | 9 g | 14 g | 2.3 g |
| Ratio Protein ratio | 113 | 16.7 g | 6 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060360509457. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.