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Fettuccine

Packaged product Grains and Pasta Carbe Diem

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Fettuccine contains 196 kcal per 100 g. A serving, 2 oz dry (56.7 g) provides about 111 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 318 kcal per 100 g across 33 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fettuccine by Carbe Diem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
0.89 gfat
111kcal in serving, 2 oz dry (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 134 mg 6%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 42.9 g 153%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 2%196kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein14.3 gbelow the median for grains and pasta (median 20 g)
  • Fiber42.9 gin the top quarter of grains and pasta (median 16 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2 g)
  • Fat0.89 gin the lowest quarter of grains and pasta (median 2 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium134 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal196 kcal
Protein 14.1 g14.3 g
Carbohydrates 70.5 g71.4 g
Fat 0.88 g0.89 g
Fiber 42.3 g42.9 g
Sugars 0 g0 g
Sodium 132 mg134 mg

Product details

Brand
Carbe Diem
Barcode
0016000221550
Quantity
12 oz
Label serving
2 oz dry
Category
Cereal variety packs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified wheat starch, durum wheat semolina, vital wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cereali con fagioli rossi Eurospin 110 3.5 g 16 g 2.7 g
Cocos blancs Auchan 293 21 g 38 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778945. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000221550. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fettuccine?

100 g of Fettuccine has 196 kcal. Serving, 2 oz dry (56.7 g): about 111 kcal.

Is Fettuccine high in protein?

Fettuccine contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8.1 g in serving, 2 oz dry (56.7 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 20 g).

How many carbs are in Fettuccine?

Fettuccine has 71.4 g of total carbohydrates per 100 g, including 42.9 g of fiber and 0 g of sugars.

How much fat is in Fettuccine?

Fettuccine contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fettuccine?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.