Fermented sprouted rye sourdough
Packaged product Other Foods Edwards sourdough
Fermented sprouted rye sourdough contains 249 kcal per 100 g. A serving, 49.0 g (49 g) provides about 122 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.6 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7.4 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium237 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edwards sourdough
- Barcode
- 9331422000509
- Label serving
- 49.0 g
- Category
- Rye sourdough
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RYE FLOUR, RYE MEAL FLOUR, SPROUTED RYE, ORGANIC SPELT SOURDOUGH (NATURALLY CONTAINS ACIDOPHILUS BIFIDUS), WATER (FILTERED), BARLEYMAX" FLOUR, IODISED SALT, MALT FLOUR, BESAN FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 9331422000509. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.