Farmhouse Seeded Loaf

Packaged product Bread and Baked Goods Coop

Farmhouse Seeded Loaf contains 257 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 116 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farmhouse Seeded Loaf by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
9.3 gprotein
40 gcarbohydrates
5 gfat
116kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 5 g 6%
Saturated fat L 1.2 g 6%
Sodium L 280 mg 12%
Total carbohydrates L 40 g 15%
Dietary fiber L 7.2 g 26%
Total sugars L 2.7 g
Added sugars L 0.43 g 0.9%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%257kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber7.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars2.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
  • Fat5 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium280 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128752558
Quantity
800g
Label serving
1 serving (45 g)
Category
Sliced breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Folic acid, Niacin, Iron, Thiamin), Water, Wheat Bran, Mixed Seeds (6%) (Brown Linseed, Millet, Sunflower Seeds, Golden Linseed Poppy Seeds), Malted Wheat Flakes, Yeast, Malted Barley Flour, Sugar, Wheat Protein, Salt, Emulsifier (Mono-and diglycerides of fatty acids - Vegetable, Mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids - Vegetable), Vegetable Oils (Rapeseed Oil, Palm Oil) Preservative (Calcium: propionate), Spirit Vinegar, Flour Treatment Agent (Ascorbic acid), Palm Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltVinegarRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
American Sandwich-toast Korrekt 257 0 g 52 g 3 g
Mehrkorn Brood Albert Heijn 257 9.3 g 43 g 4.3 g
Pan de molde blanco Hiper Dino 257 10 g 48 g 2.2 g
Pan de molde superSol 257 10 g 42 g 3.8 g
Pan Rustico LIDL 257 8.9 g 47 g 2.9 g
Pan de Molde Blanco Carrefour 257 9.2 g 49 g 2 g
Special mie Maître Jean Pierre 257 8.6 g 46 g 3.6 g
Pan de molde integral Gourmet 257 10 g 42 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128752558. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farmhouse Seeded Loaf?

100 g of Farmhouse Seeded Loaf has 257 kcal. Serving, 1 serving, 45 g (45 g): about 116 kcal.

How much protein is in Farmhouse Seeded Loaf?

Farmhouse Seeded Loaf contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4.2 g in serving, 1 serving, 45 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Farmhouse Seeded Loaf?

Farmhouse Seeded Loaf has 40 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmhouse Seeded Loaf?

Farmhouse Seeded Loaf contains 5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Farmhouse Seeded Loaf?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.