Falafels
Packaged product Beverages Auchan
Falafels contains 215 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of beverages (median 7.6 g)
- Fiber6.1 gin the top quarter of beverages (median 5.5 g)
- Fat13 gabove the median for beverages (median 9.4 g)
- Saturated fat1.6 gin the top quarter of beverages (median 1.3 g)
- Sodium304 mgin the lowest quarter of beverages (median 540 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710464524
- Quantity
- 0.4 kg
- Category
- Frozen falafel
- Packaging
- Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
precooked chickpeas 47% (water, chickpeas), beans 15%, pre-fried onions (onions, sunflower oil), water, extra virgin olive oil, vegetable oils (sunflower, rapeseed), wheat flour, coriander 2%, parsley, salt, cumin, sweet mint 0.6%, dehydrated garlic, thickener: methylcellulose, black pepper, possible traces of milk, molluscs, egg, fish, soy, celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOlive oilWheat flourSaltGarlicOnionRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Boulettes de pois chiches YARDEN | 214 | 7.6 g | 21.2 g | 9.4 g |
| Falafel estilo mediterráneo Monissa | 222 | 8.8 g | 23.8 g | 8.6 g |
| Falafels fèves, menthe & coriandre Mon repas végétal | 223 | 7.1 g | 16.2 g | 13.5 g |
| Mediterranean style Falafel Balls Broadway’s J2 | 224 | 8.2 g | 34.1 g | 7.1 g |
| Mediterranean-style Falafel The Cool Gardener | 201 | 7.6 g | 28 g | 5 g |
| Swedish Falafel Dafgårds | 235 | 6.5 g | 23 g | 12 g |
| Falafel Larder Fresh | 235 | 10.3 g | 33.5 g | 6.5 g |
| Falafels Maayane | 180 | 11.5 g | 38.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 215 kcal.
How much protein is in Falafels?
Falafels contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 7.6 g).
How many carbs are in Falafels?
Falafels has 14 g of total carbohydrates per 100 g, including 6.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Falafels?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710464524. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.