Swedish Falafel
Packaged product Beverages Dafgårds
Swedish Falafel contains 235 kcal per 100 g.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (222 kcal per 100 g).
100 g provides 21% of the Daily Value for selenium, 18% of the Daily Value for manganese and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 56.8 mg | 5% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 11.6 µg | 21% |
| Iodine L | 18.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of beverages (median 7.6 g)
- Sugars1.6 gin the lowest quarter of beverages (median 2.1 g)
- Fat12 gabove the median for beverages (median 9.4 g)
- Saturated fat0.9 gbelow the median for beverages (median 1.3 g)
- Sodium560 mgabove the median for beverages (median 540 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water73.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 73.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dafgårds
- Barcode
- 7310960036463
- Category
- Frozen falafel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (46 %), water, onion, bread crumbs (_WHEAT flour_, salt), rapeseed oil, potato starch, spices (a.o. garlic, cumin, parsley, coriander), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilSaltWheat flourGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Larder Fresh | 235 | 10.3 g | 33.5 g | 6.5 g |
| Mediterranean style Falafel Balls Broadway’s J2 | 224 | 8.2 g | 34.1 g | 7.1 g |
| Falafels fèves, menthe & coriandre Mon repas végétal | 223 | 7.1 g | 16.2 g | 13.5 g |
| Falafel estilo mediterráneo Monissa | 222 | 8.8 g | 23.8 g | 8.6 g |
| Falafels Auchan | 215 | 6.4 g | 14 g | 13 g |
| Falafel Boulettes de pois chiches YARDEN | 214 | 7.6 g | 21.2 g | 9.4 g |
| Mediterranean-style Falafel The Cool Gardener | 201 | 7.6 g | 28 g | 5 g |
| Falafels Maayane | 180 | 11.5 g | 38.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310960036463. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.