Falafacini basil pesto

Packaged product Meat Gosh!

Falafacini basil pesto contains 261 kcal per 100 g. A serving, 80 g (80 g) provides about 209 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 209 kcal per 100 g across 114 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafacini basil pesto by Gosh!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
7.3 gprotein
22 gcarbohydrates
14.6 gfat
209kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 14.6 g 19%
Saturated fat L 0.9 g 5%
Sodium L 464 mg 20%
Total carbohydrates L 22 g 8%
Dietary fiber L 7.3 g 26%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%261kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the lowest quarter of meat (median 12.2 g)
  • Fiber7.3 gin the top quarter of meat (median 4.8 g)
  • Sugars1.5 gbelow the median for meat (median 2.2 g)
  • Fat14.6 gin the top quarter of meat (median 9.6 g)
  • Saturated fat0.9 gbelow the median for meat (median 1.1 g)
  • Sodium464 mgbelow the median for meat (median 480 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gosh!
Barcode
5036829757509
Quantity
240 g
Label serving
80 g
Category
Vegetarian balls
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil Pesto (26%) (Rapeseed Oil, Basil, Cannellini Beans, Spinach, Pine Nuts, Salt), Chickpeas (22%) (Water, Chickpeas), Cooked Rice (15%) (Water, White Rice), Black Turtle Beans (11%), Sweet Potato (7%), Water, Potato Flake, Rapeseed Oil, Spinach, Rice Flour, Salt, Garlic Granules, Parsley, Onion Granules, Basil, Thyme, Ground Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRicePotatoRapeseed (canola) oilSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5036829757509. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafacini basil pesto?

100 g of Falafacini basil pesto has 261 kcal. Serving, 80 g (80 g): about 209 kcal.

How much protein is in Falafacini basil pesto?

Falafacini basil pesto contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5.8 g in serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 12.2 g).

How many carbs are in Falafacini basil pesto?

Falafacini basil pesto has 22 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafacini basil pesto?

Falafacini basil pesto contains 14.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Falafacini basil pesto?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.