Extra Lean Chicken Sausages
Packaged product Meat Peppercorn
Extra Lean Chicken Sausages contains 124 kcal per 100 g. A serving, 1 sausage, 64 g (64 g) provides about 80 kcal.
Roughly 50% of its calories come from protein, with 27% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 38% of the Daily Value for Niacin (B3), 32% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.94 g | 5% |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.45 µg | 0.8% |
| Iodine L | 0.4 µg | 0.3% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 23%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gabove the median for meat (median 14.3 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Sugars0.78 gabove the median for meat (median 0.7 g)
- Fat3.8 gin the lowest quarter of meat (median 22 g)
- Saturated fat0.94 gin the lowest quarter of meat (median 8.2 g)
- Sodium455 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Peppercorn
- Barcode
- 9322092000739
- Label serving
- 1 sausage (64 g)
- Category
- Sausages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australian Chicken (87%), Water, Rice Flour, Roast ed Garlic (0.8%) (Garlic, Olive Oil), Parsley, Salt, Preservative (223 (Sulphites)), Mineral Salt (4 51), Natural Hog Casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Lachsschinkem BioLust | 124 | 27 g | 0.5 g | 1.5 g |
| Bio Lachsschinken Natur Pur | 124 | 27 g | 0.5 g | 1.5 g |
| Chicken Sausages with Cumberland Seasoning HECK! | 124 | 17.8 g | 5.3 g | 2.9 g |
| Thin 'N Trim, Chicken Sausage Demakes Enterprises Inc. | 125 | 21.4 g | 0 g | 4.5 g |
| Diestel turkey ranch, italian turkey sausage with wine Diestel Turkey Ranch | 125 | 21.4 g | 0 g | 5.4 g |
| Puten Zwiebelmettwurst ZIMBO | 125 | 18 g | 2 g | 5 g |
| Thin 'N Trim, Fully Cooked Chicken Sausage, Spinach & Red Onion Demakes Enterprises Inc. | 125 | 17.9 g | 1.8 g | 4.5 g |
| Thin 'N Trim, Fully Cooked Chicken Sausage Demakes Enterprises Inc. | 125 | 19.6 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Chicken Sausages?
100 g of Extra Lean Chicken Sausages has 124 kcal. Serving, 1 sausage, 64 g (64 g): about 80 kcal.
Is Extra Lean Chicken Sausages high in protein?
Extra Lean Chicken Sausages contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 9.9 g in serving, 1 sausage, 64 g (64 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Extra Lean Chicken Sausages?
Extra Lean Chicken Sausages has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Chicken Sausages?
Extra Lean Chicken Sausages contains 3.8 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
What vitamins and minerals does Extra Lean Chicken Sausages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38% DV), Riboflavin (B2) (32% DV), Vitamin B6 (28% DV), Pantothenic acid (B5) (18% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Lean Chicken Sausages?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322092000739. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.