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Extra crispy seasoned coating mix

Packaged product Snacks Kraft

Extra crispy seasoned coating mix contains 389 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra crispy seasoned coating mix by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 5.6 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,890 mg 126%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Added sugars L 11.1 g 22%
Protein L 11.1 g 22%
Calcium L 0 mg0%
Iron L 4.4 mg25%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%389kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium0%Potassium0%

Nutritional insights

  • Protein11.1 gabove the median for snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars11.1 gabove the median for snacks (median 4.5 g)
  • Fat5.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium2,890 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11.1 g11.1 g
Carbohydrates 66.7 g66.7 g
Fat 5.6 g5.6 g
Fiber 0 g0 g
Sugars 11.1 g11.1 g
Sodium 2,889 mg2,890 mg

Product details

Brand
Kraft
Barcode
0043000075050
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamin monònitrate [vitamin b1), riboflavin [vitamin b2j, folic acid), salt, canola oil, sugar, contains less than 2% of dextrose, monosodium glutamate, cornmeal, paprika, hydrolyzed corn protein, high fructose corn syrup, dried onions, spice, yeast, dried garlic, caramel color, maltodextrin, citric acid, extractives of paprika (color). contains: wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltRapeseed (canola) oilSugarOnionYeastGarlic

Similar products

FoodCaloriesProteinCarbsFat
Salted caramel natural protein bar Pepperidge Farm 389 27.8 g 44.4 g 18.5 g
Space Protein Bar Atlas 389 37 g 33.3 g 18.5 g
Mothers rice cake no salt Mother's 389 11.1 g 77.8 g 0 g
Chewy Raspberry Choc Chip Uncle Tobys 389 7 g 57.8 g 10.9 g
Mango Chips Yammy 389 5.6 g 88.9 g 0 g
Fruity rice crisps Wegmans 389 2.8 g 88.9 g 2.8 g
Pasta Chips Davio's 389 7.1 g 38.9 g 24.7 g
Protein Bar Cheerio’s 389 19.4 g 61.1 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664496. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000075050. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra crispy seasoned coating mix?

100 g of Extra crispy seasoned coating mix has 389 kcal.

Is Extra crispy seasoned coating mix high in protein?

Extra crispy seasoned coating mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Extra crispy seasoned coating mix?

Extra crispy seasoned coating mix has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.

How much fat is in Extra crispy seasoned coating mix?

Extra crispy seasoned coating mix contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Extra crispy seasoned coating mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra crispy seasoned coating mix?

100 g contains 2,890 mg of sodium, 126% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.