How many calories are in Evol, truffle parmesan & portabella risotto?

100 g of Evol, truffle parmesan & portabella risotto has 145 kcal. Serving, 0.5 bag, 255 g (255 g): about 370 kcal.

How much protein is in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 0.5 bag, 255 g (255 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto has 12.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.

How much fat is in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto contains 9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Evol, truffle parmesan & portabella risotto?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Evol, truffle parmesan & portabella risotto

Packaged product Other Foods Evol

Evol, truffle parmesan & portabella risotto contains 145 kcal per 100 g. A serving, 0.5 bag, 255 g (255 g) provides about 370 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g

3.5 gprotein

12.6 gcarbohydrates

9 gfat

370kcal in serving, 0.5 bag, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	9 g	12%
Saturated fat L	4.7 g	24%
Trans fat L	0.2 g
Cholesterol L	24 mg	8%
Sodium L	306 mg	13%
Total carbohydrates L	12.6 g	5%
Dietary fiber L	0.8 g	3%
Total sugars L	1.6 g
Protein L	3.5 g	7%
Vitamin A L	71 µg	8%
Vitamin C L	4.7 mg	5%
Calcium L	59 mg	5%
Iron L	0.14 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 35%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for other foods (median 5.7 g)
Fiber0.8 gin the lowest quarter of other foods (median 1.6 g)
Sugars1.6 gbelow the median for other foods (median 2.2 g)
Fat9 gabove the median for other foods (median 5.5 g)
Saturated fat4.7 gin the top quarter of other foods (median 1.3 g)
Sodium306 mgabove the median for other foods (median 296 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	145 kcal	145 kcal
Protein	3.5 g	3.5 g
Carbohydrates	12.6 g	12.6 g
Fat	9 g	9 g
Fiber	0.8 g	0.8 g
Sugars	1.6 g	1.6 g
Sodium	306 mg	306 mg

Product details

Brand: Evol
Barcode: 0891627007868
Label serving: 0.5 BAG (255 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked white rice, water, heavy cream (cream, milk), asparagus, crimini mushrooms, portabella mushrooms, parmesan cheese (milk, cheese cultures, salt, enzymes), truffle oil (sunflower oil, white truffles, white truffle aroma), onions, unsalted butter ( cream, natural flavorings), corn starch, white wine, romano cheese (milk, cheese cultures, salt, enzymes), extra virgin olive oil, truffle sauce (white mushrooms, extra virgin olive oil, sunflower oil, porcini mushrooms, summer truffle breakings, lemon juice, salt, parsley, truffle aroma, garlic, corn starch, black pepper), sea salt, sugar, onion powder, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Cream Onion Butter Olive oil Salt Sugar Milk Sunflower oil

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Stuffed Clams Big Y	145	12.9 g	11.3 g	6.5 g
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pommes de terre rissolées Findus	145	2.5 g	22 g	5 g
Concassée d'aubergine et tomate séchée Ducs De Gascogne	146	2.9 g	6.3 g	13 g
Baccalà alla Livornese Meno Trenta	146	12.5 g	3 g	8.8 g
Spaghetti alle vongole Bontà Doc	146	5.4 g	21.4 g	3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2629277. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0891627007868. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.