Evol, truffle parmesan & portabella risotto

Packaged product Other Foods Evol

Evol, truffle parmesan & portabella risotto contains 145 kcal per 100 g. A serving, 0.5 bag, 255 g (255 g) provides about 370 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 177 kcal per 100 g across 254 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
3.5 gprotein
12.6 gcarbohydrates
9 gfat
370kcal in serving, 0.5 bag, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 9 g 12%
Saturated fat L 4.7 g 24%
Trans fat L 0.2 g
Cholesterol L 24 mg 8%
Sodium L 306 mg 13%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Protein L 3.5 g 7%
Vitamin A L 118 µg13%
Vitamin C L 4.7 mg5%
Calcium L 59 mg5%
Iron L 0.14 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%145kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Vitamin C5%Calcium5%Iron0.8%

Nutritional insights

  • Protein3.5 gin the lowest quarter of other foods (median 6.6 g)
  • Fiber0.8 gin the lowest quarter of other foods (median 1.4 g)
  • Sugars1.6 gbelow the median for other foods (median 1.7 g)
  • Fat9 gabove the median for other foods (median 7.9 g)
  • Saturated fat4.7 gin the top quarter of other foods (median 2.3 g)
  • Sodium306 mgbelow the median for other foods (median 360 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evol
Barcode
0891627007868
Label serving
0.5 BAG (255 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked white rice, water, heavy cream (cream, milk), asparagus, crimini mushrooms, portabella mushrooms, parmesan cheese (milk, cheese cultures, salt, enzymes), truffle oil (sunflower oil, white truffles, white truffle aroma), onions, unsalted butter ( cream, natural flavorings), corn starch, white wine, romano cheese (milk, cheese cultures, salt, enzymes), extra virgin olive oil, truffle sauce (white mushrooms, extra virgin olive oil, sunflower oil, porcini mushrooms, summer truffle breakings, lemon juice, salt, parsley, truffle aroma, garlic, corn starch, black pepper), sea salt, sugar, onion powder, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOlive oilSunflower oilButterMilkOnionRiceCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evol, truffle parmesan & portabella risotto?

100 g of Evol, truffle parmesan & portabella risotto has 145 kcal. Serving, 0.5 bag, 255 g (255 g): about 370 kcal.

How much protein is in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 0.5 bag, 255 g (255 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.6 g).

How many carbs are in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto has 12.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evol, truffle parmesan & portabella risotto?

Evol, truffle parmesan & portabella risotto contains 9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Evol, truffle parmesan & portabella risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Evol, truffle parmesan & portabella risotto?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891627007868. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.