Everything Baked Crackers

Packaged product Bread and Baked Goods Milton's Craft Bakers

Everything Baked Crackers contains 438 kcal per 100 g. A serving, 2 crackers, 16 g (16 g) provides about 70 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Everything Baked Crackers by Milton's Craft Bakers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6.3 gprotein
62.5 gcarbohydrates
18.8 gfat
70kcal in serving, 2 crackers, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 18.8 g 24%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 625 mg 27%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 6.2 g 22%
Total sugars L 6.3 g
Added sugars L 6.2 g 12%
Protein L 6.3 g 13%
Calcium L 188 mg14%
Iron L 3.1 mg17%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%438kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium14%Potassium3%

Nutritional insights

  • Protein6.3 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber6.2 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars6.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat18.8 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium625 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6.3 g6.3 g
Carbohydrates 62.5 g62.5 g
Fat 18.8 g18.8 g
Fiber 6.3 g6.2 g
Sugars 6.3 g6.3 g
Sodium 625 mg625 mg

Product details

Brand
Milton's Craft Bakers
Barcode
0606541933786
Label serving
2 crackers (16 g)
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour niacin, iron, thiamin, riboflavin, folic acid), whole wheat flour, sunflower oil, grains (corn, oats, wheat bran), sugar, seasoning (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), cane syrup, onion powder, ammonium bicarbonate, garlic powder, salt, monocalcium phosphate, sodium bicarbonate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarOnionGarlicSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148782. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0606541933786. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Everything Baked Crackers?

100 g of Everything Baked Crackers has 438 kcal. Serving, 2 crackers, 16 g (16 g): about 70 kcal.

How much protein is in Everything Baked Crackers?

Everything Baked Crackers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 crackers, 16 g (16 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Everything Baked Crackers?

Everything Baked Crackers has 62.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.

How much fat is in Everything Baked Crackers?

Everything Baked Crackers contains 18.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Baked Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Baked Crackers?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.