Essential everyday, bit-o-honey, candy
Packaged product Sweets and Desserts Essential Everyday
Essential everyday, bit-o-honey, candy contains 364 kcal per 100 g. A serving, 6 pieces, 40 g (40 g) provides about 146 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sweets and desserts (median 2.9 g)
- Sugars42.4 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat4.6 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat3 gabove the median for sweets and desserts (median 2.1 g)
- Sodium258 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 364 kcal |
| Protein | 2.5 g | 3 g |
| Carbohydrates | 80 g | 78.8 g |
| Fat | 7.5 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 47.5 g | 42.4 g |
| Sodium | 300 mg | 258 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303064603
- Label serving
- 6 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, nonfat milk, hydrogenated coconut oil, almonds, and less than 2% of: honey, salt, egg whites, canola and/or safflower and/or palm oil, modified soy protein, natural flavor, tbhq and citric acid (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilAlmondSaltEggRapeseed (canola) oilHoneyPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Fragola Pasticceria Ambrosiana | 364 | 4.2 g | 65 g | 12 g |
| Cotton candy Taffy Whell | 364 | 4.6 g | 86.4 g | 9.1 g |
| Hot Tamales JUST BORN | 364 | 0 g | 90.9 g | 0 g |
| Fruit chews rolls Tootsie | 364 | 0 g | 72.7 g | 7.6 g |
| Original sea salt caramels Brittany Records | 364 | 0 g | 54.6 g | 13.6 g |
| Delish, mini velvets - dark drizzled & creamy white covered red velvet caramels Delish | 364 | 3 g | 60.6 g | 15.2 g |
| Mega mix fruit chews Tootsie | 364 | 0 g | 72.7 g | 7.6 g |
| Tootsie roll Tootsie | 364 | 0 g | 69.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential everyday, bit-o-honey, candy?
100 g of Essential everyday, bit-o-honey, candy has 364 kcal. Serving, 6 pieces, 40 g (40 g): about 146 kcal.
How much protein is in Essential everyday, bit-o-honey, candy?
Essential everyday, bit-o-honey, candy contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 6 pieces, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Essential everyday, bit-o-honey, candy?
Essential everyday, bit-o-honey, candy has 78.8 g of total carbohydrates per 100 g, including 0 g of fiber and 42.4 g of sugars.
How much fat is in Essential everyday, bit-o-honey, candy?
Essential everyday, bit-o-honey, candy contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Essential everyday, bit-o-honey, candy?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656264. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041303064603. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.