Epinards à la crème
Packaged product Soups and Sauces Auchan
Epinards à la crème contains 45 kcal per 100 g. A serving, 120 g, portion (120 g) provides about 54 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 54 kcal per 100 g across 199 products.
100 g provides 41% of the Daily Value for manganese, 37% of the Daily Value for Folate (B9) and 32% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 28.8 mg | 32% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 146 µg | 37% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 85.5 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 35.8 mg | 3% |
| Potassium L | 359 mg | 8% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 0.27 µg | 0.5% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.6 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.9 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1.8 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.9 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 308 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water91.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,944 µg |
|---|
Other components (2)
| Water L | 91.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710463503
- Quantity
- 0.315 kg
- Label serving
- 120 g (portion)
- Category
- Spinach with cream sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards hachés à la crème Carrefour | 45 | 3 g | 3 g | 1.8 g |
| Gehakte Spinazie met room Boni | 45 | 3 g | 3 g | 1.8 g |
| Spinazie a la Creme JUMBO | 45 | 2 g | 2.4 g | 2.6 g |
| Épinards à la crème King's Crown | 45 | 3 g | 3 g | 1.8 g |
| Epinards à la crème Coop | 45 | 2.1 g | 3.8 g | 2.1 g |
| Épinards hachés à la crème Toupargel | 45 | 2.3 g | 3.1 g | 2.2 g |
| Epinards Haches a La Creme Bio Inside | 45 | 2.6 g | 3.3 g | 2 g |
| dennree Rahm Spinat Dennree | 45 | 2 g | 2.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710463503. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.