Épinards à la crème

Packaged product Soups and Sauces King's Crown

Épinards à la crème contains 45 kcal per 100 g. A serving, 150 g (150 g) provides about 68 kcal.

Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 54 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Épinards à la crème by King's Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3 gprotein
3 gcarbohydrates
1.8 gfat
68kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Sodium L 248 mg 11%
Total carbohydrates L 3 g 1%
Dietary fiber L 2.2 g 8%
Total sugars L 0.8 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%45kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 2.6 g)
  • Fiber2.2 gin the top quarter of soups and sauces (median 1.9 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Fat1.8 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat1.2 gabove the median for soups and sauces (median 0.9 g)
  • Sodium248 mgin the lowest quarter of soups and sauces (median 308 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King's Crown
Barcode
27079966
Label serving
150 g
Category
Spinach with cream sauce
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Épinards hachés à la crème Carrefour 45 3 g 3 g 1.8 g
Gehakte Spinazie met room Boni 45 3 g 3 g 1.8 g
Spinazie a la Creme JUMBO 45 2 g 2.4 g 2.6 g
Epinards à la crème Coop 45 2.1 g 3.8 g 2.1 g
Épinards hachés à la crème Toupargel 45 2.3 g 3.1 g 2.2 g
Epinards Haches a La Creme Bio Inside 45 2.6 g 3.3 g 2 g
dennree Rahm Spinat Dennree 45 2 g 2.5 g 2.6 g
Épinards en Branche à la Crème Thiriet 45 2 g 2.9 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 27079966. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Épinards à la crème?

100 g of Épinards à la crème has 45 kcal. Serving, 150 g (150 g): about 68 kcal.

How much protein is in Épinards à la crème?

Épinards à la crème contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.5 g in serving, 150 g (150 g). About 30% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).

How many carbs are in Épinards à la crème?

Épinards à la crème has 3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Épinards à la crème?

Épinards à la crème contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Épinards à la crème?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.