Eli's, Cookie Cheesecake

Packaged product Sweets and Desserts The Eli's Cheesecake

Eli's, Cookie Cheesecake contains 386 kcal per 100 g. A serving, 57 g, 57 g (57 g) provides about 220 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

386kcal per 100 g
5.3 gprotein
35.1 gcarbohydrates
24.6 gfat
220kcal in serving, 57 g, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 24.6 g 32%
Saturated fat L 15.8 g 79%
Trans fat L 0 g
Cholesterol L 88 mg 29%
Sodium L 333 mg 14%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 1.8 g 6%
Total sugars L 22.8 g
Protein L 5.3 g 11%
Vitamin A L 211 µg23%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%386kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Iron11%Calcium5%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars22.8 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat24.6 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat15.8 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium333 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L702 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 5.3 g5.3 g
Carbohydrates 35.1 g35.1 g
Fat 24.6 g24.6 g
Fiber 1.8 g1.8 g
Sugars 22.8 g22.8 g
Sodium 333 mg333 mg

Product details

Brand
The Eli's Cheesecake
Barcode
0081988760032
Label serving
57 g (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), cookies [sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high oleic canola oil, palm oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), corn starch, salt, soy lecithin, vanillin, chocolate], sugar, sour cream (cultured nonfat milk and cream, cornstarch, whey, guar gum, carrageenan, carob bean gum, enzymes), wheat flour, egg, butter (cream, salt), powder sugar (sugar, corn starch), white confectionery coating (sugar, palm kernel oil, milk, whey, nonfat milk, soy lecithin [emulsifier], salt, vanilla), processed with alkali), egg whites, soybean oil, vanilla extract, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamWheat flourEggButterSaltPalm oilMilk

Similar products

FoodCaloriesProteinCarbsFat
Sponge cake Dr. Oetker 386 5.4 g 85.5 g 2.5 g
Carrot Cake Arnie's 386 3.5 g 50.9 g 19.3 g
Glazed Donuts Maple Donuts Inc 386 5.3 g 43.9 g 21 g
Lemon & Raspberry Cake Original Foods 386 3.3 g 52.2 g 18.1 g
Mini snack pies, chocolate Tops 386 1.8 g 52.6 g 19.3 g
Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe 386 2.4 g 45.8 g 20.5 g
Biscuit fourré Pruneau Delical 386 17 g 48 g 14 g
Gourmet Cupcakes Kimberley's Bakeshoppe 386 3.6 g 51.8 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851850. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0081988760032. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eli's, Cookie Cheesecake?

100 g of Eli's, Cookie Cheesecake has 386 kcal. Serving, 57 g, 57 g (57 g): about 220 kcal.

How much protein is in Eli's, Cookie Cheesecake?

Eli's, Cookie Cheesecake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Eli's, Cookie Cheesecake?

Eli's, Cookie Cheesecake has 35.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 22.8 g of sugars.

How much fat is in Eli's, Cookie Cheesecake?

Eli's, Cookie Cheesecake contains 24.6 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).

What vitamins and minerals does Eli's, Cookie Cheesecake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eli's, Cookie Cheesecake?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.