Biscuit fourré Pruneau
Packaged product Sweets and Desserts Delical
Biscuit fourré Pruneau contains 386 kcal per 100 g. A serving, 135 g (135 g) provides about 521 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 58% of the Daily Value for Vitamin E and 40% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 0.8 mg | 0% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 30 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0.35 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 8.7 mg | 58% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7 µg | 13% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 99.3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars30 gbelow the median for sweets and desserts (median 31 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium0.8 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water22.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.7 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 38.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.023 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.89 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 197 µg |
|---|
Other components (2)
| Water L | 22.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
blé, margarine (matières grasses végétales non hydrogénées (palme, colza, tournesol), sucre, pruneaux, phosphate disodique, carbonate acide de sodium), sel, aromes (contient de l'alcool). Traces
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sponge cake Dr. Oetker | 386 | 5.4 g | 85.5 g | 2.5 g |
| Carrot Cake Arnie's | 386 | 3.5 g | 50.9 g | 19.3 g |
| Glazed Donuts Maple Donuts Inc | 386 | 5.3 g | 43.9 g | 21 g |
| Lemon & Raspberry Cake Original Foods | 386 | 3.3 g | 52.2 g | 18.1 g |
| Mini snack pies, chocolate Tops | 386 | 1.8 g | 52.6 g | 19.3 g |
| Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe | 386 | 2.4 g | 45.8 g | 20.5 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
| Ooey Gooey Butter Cake Prairie City Bakery | 386 | 3.5 g | 57.9 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3551101425669. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.