How many calories are in Egg'Wich Chicken Maple Sausage with Egg & Cheese?

100 g of Egg'Wich Chicken Maple Sausage with Egg & Cheese has 180 kcal. Serving, 111 g (111 g): about 200 kcal.

Is Egg'Wich Chicken Maple Sausage with Egg & Cheese high in protein?

Egg'Wich Chicken Maple Sausage with Egg & Cheese contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 111 g (111 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.1 g).

How many carbs are in Egg'Wich Chicken Maple Sausage with Egg & Cheese?

Egg'Wich Chicken Maple Sausage with Egg & Cheese has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg'Wich Chicken Maple Sausage with Egg & Cheese?

Egg'Wich Chicken Maple Sausage with Egg & Cheese contains 11.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Egg'Wich Chicken Maple Sausage with Egg & Cheese?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg'Wich Chicken Maple Sausage with Egg & Cheese

Packaged product Snacks Red's

Egg'Wich Chicken Maple Sausage with Egg & Cheese contains 180 kcal per 100 g. A serving, 111 g (111 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 32% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 233 kcal per 100 g across 159 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

14.4 gprotein

4.5 gcarbohydrates

11.7 gfat

200kcal in serving, 111 g (111 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	11.7 g	15%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	248 mg	83%
Sodium L	550 mg	24%
Total carbohydrates L	4.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	2.7 g
Added sugars L	1.8 g	4%
Protein L	14.4 g	29%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1.3 µg	6%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	108 mg	8%
Iron L	1.2 mg	7%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	171 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 10%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.4 gin the top quarter of snacks (median 8.1 g)
Fiber0 gin the lowest quarter of snacks (median 1.6 g)
Sugars2.7 gabove the median for snacks (median 2.7 g)
Fat11.7 gbelow the median for snacks (median 11.8 g)
Saturated fat5.4 gabove the median for snacks (median 4 g)
Sodium550 mgin the top quarter of snacks (median 418 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Red's
Barcode: 0850011911648
Quantity: 1 unit
Label serving: 111 g
Category: Frozen snacks and starters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper, Chicken, Maple Syrup, Sugar, Maple Sugar, Salt, Spices, American Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Apo-Carotenal, Beta-Carotene.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Milk Salt Sugar Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850011911648. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.