Egg White with Cheese & Turkey Sausage
Packaged product Dairy and Eggs Sandwich Bros.
Egg White with Cheese & Turkey Sausage contains 176 kcal per 100 g. A serving, 1 sandwich, 102 g (102 g) provides about 180 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium612 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 176 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 21.6 g | 18.8 g |
| Fat | 4.9 g | 5.3 g |
| Fiber | 0.98 g | 1.2 g |
| Sugars | 0.98 g | 1.2 g |
| Sodium | 608 mg | 612 mg |
Product details
- Brand
- Sandwich Bros.
- Barcode
- 0077507005104
- Quantity
- 18 oz
- Label serving
- 1 sandwich (102 g)
- Category
- Dairy and Eggs
Ingredients
Egg white omelet (egg whites, cheddar cheese, water, food starch (corn), salt), all natural turkey sausage (turkey, water, potato starch, salt, dextrose, sugar, spices), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, sugar, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltWheat flourSunflower oilYeastSugar
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|---|---|---|---|---|
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| Cheese Stuffed Rigatoni Severino Pasta Co. | 176 | 6.3 g | 31.7 g | 2.1 g |
| Pasta with cheese inside Kroger | 176 | 6.4 g | 28 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581304. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077507005104. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.