Egg & Cheddar Cheese Pancake Sandwich, Egg & Cheddar Cheese
Packaged product Meals and Dishes Rojo's famous
Egg & Cheddar Cheese Pancake Sandwich, Egg & Cheddar Cheese contains 196 kcal per 100 g. A serving, 1 piece, 107 g (107 g) provides about 210 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 10.3 g | 21% |
| Calcium L | 187 mg | 14% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1.5 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2 g)
- Fat9.4 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium355 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 22 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 355 mg | 355 mg |
Product details
- Brand
- Rojo's famous
- Barcode
- 0866342000449
- Quantity
- 3.77 oz/107 g
- Label serving
- 1 PIECE (107 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pancake: Water, Wheat Flour, Vital Wheat Gluten, Sugar, Dextrose, Nonfat Dry Milk, Sodium Bicarbonate, Whole Egg, Monocalcium Phosphate, Calcium Acid Pyrophosphate, Salt, Canola Oil, Scrambled Egg: Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Corn And/Or Soybean), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor, Cheddar Cheese: Cultured Milk, Salt, Enzymes, Annatto Coloring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltRapeseed (canola) oilMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153190. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0866342000449. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.