Egg Buns
Packaged product Bread and Baked Goods Farm To Market Bread Co
Egg Buns contains 281 kcal per 100 g. A serving, 0.125 lbs, 57 g (57 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.8 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 46.4 µg | 12% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 65.6 mg | 16% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.46 g)
- Sodium368 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (3)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- Farm To Market Bread Co
- Barcode
- 0788236412285
- Label serving
- 0.125 lbs (57 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour, granulated sugar, canola oil, egg yolks, yeast, sea salt, malted barley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
| Pane 8 cereali e soia Bennet | 281 | 9.5 g | 45 g | 5.8 g |
| Multi-Grain Sourdough Bread The Rustik Oven | 281 | 9.4 g | 46.9 g | 6.3 g |
| O organics, 10 seed organic enriched bread O Organics | 281 | 9.4 g | 46.9 g | 4.7 g |
| Demi Sourdough Bread Target Stores | 281 | 10.5 g | 59.6 g | 0.88 g |
| Focaccia take & bake rosemary olive oil Target Stores | 281 | 7 g | 49.1 g | 6.1 g |
| Rustic Baguette French Bread Stone House Bread | 281 | 8.8 g | 57.9 g | 0 g |
| Keizerbroodjes met maanzaad - bruin lijnzaad Delhaize | 281 | 9.1 g | 52.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903506. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 0788236412285. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.