Eat&Go Egg & Cress with Mayonnaise

Packaged product Meals and Dishes Aldi

Eat&Go Egg & Cress with Mayonnaise contains 361 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eat&Go Egg & Cress with Mayonnaise by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
18.4 gprotein
36 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 15 g 19%
Saturated fat L 3.1 g 16%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 36 g 13%
Dietary fiber L 4 g 14%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 38%361kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber4 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
  • Fat15 gin the top quarter of meals and dishes (median 10.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium1.3 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600029269
Label serving
1 pack (1 cup)
Category
Sandwiches
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EGG MAYONNAISE (55%) [HARD BOILED EGG (77%), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar), Salt, Black Pepper], Malted Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), SALAD CRESS (2.5%) (Rapeseed Oil, Cress). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain sesame. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may remain. No artificial colours, flavourings or preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilEggVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600029269. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eat&Go Egg & Cress with Mayonnaise?

100 g of Eat&Go Egg & Cress with Mayonnaise has 361 kcal.

Is Eat&Go Egg & Cress with Mayonnaise high in protein?

Eat&Go Egg & Cress with Mayonnaise contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Eat&Go Egg & Cress with Mayonnaise?

Eat&Go Egg & Cress with Mayonnaise has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eat&Go Egg & Cress with Mayonnaise?

Eat&Go Egg & Cress with Mayonnaise contains 15 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Eat&Go Egg & Cress with Mayonnaise?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.