Egg salad Ham Boiled egg (Assorted)
Packaged product Meals and Dishes まいばすけっと
Egg salad Ham Boiled egg (Assorted) contains 364 kcal per 100 g. A serving, 150 g (150 g) provides about 546 kcal.
Roughly 51% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gbelow the median for meals and dishes (median 10.6 g)
- Fat20.7 gin the top quarter of meals and dishes (median 10.3 g)
- Sodium880 mgin the top quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- まいばすけっと
- Barcode
- 4969556644785
- Quantity
- 2 x 75g
- Label serving
- 150 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural choice italian style Hormel | 364 | 18.2 g | 19.5 g | 23.4 g |
| Tramezzino al tonno Cucina Nostrana | 366 | 8.4 g | 19 g | 28 g |
| Sandwiches de luxe Crelem Bakeries | 366 | 10.6 g | 59.7 g | 9 g |
| Uncrustables Peanut Butter & Mixed Berry Spread Sandwich Smucker's | 362 | 10.3 g | 48.3 g | 15.5 g |
| Polar Sandwich (Mozarella/Salami) Migros | 362 | 12 g | 26 g | 23 g |
| Peanut Butter & Grape Jelly Sandwich Smucker's Uncrustables | 362 | 10.3 g | 48.3 g | 15.5 g |
| Peanut Butter & Grape Jelly Sandwich Smucker's | 362 | 10.3 g | 48.3 g | 15.5 g |
| Croissant crudo mozzarella DueA | 361 | 17 g | 20 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg salad Ham Boiled egg (Assorted)?
100 g of Egg salad Ham Boiled egg (Assorted) has 364 kcal. Serving, 150 g (150 g): about 546 kcal.
Is Egg salad Ham Boiled egg (Assorted) high in protein?
Egg salad Ham Boiled egg (Assorted) contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 15.8 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in Egg salad Ham Boiled egg (Assorted)?
Egg salad Ham Boiled egg (Assorted) has 33.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg salad Ham Boiled egg (Assorted)?
Egg salad Ham Boiled egg (Assorted) contains 20.7 g of fat per 100 g.
How much sodium is in Egg salad Ham Boiled egg (Assorted)?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4969556644785. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.