Eat Natural Extra Protein Bar
Packaged product Snacks Eat natural
Eat Natural Extra Protein Bar contains 543 kcal per 100 g.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 12.9 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the lowest quarter of snacks (median 30 g)
- Fiber5.5 gbelow the median for snacks (median 7.8 g)
- Sugars12.9 gabove the median for snacks (median 5.7 g)
- Fat37.5 gin the top quarter of snacks (median 14.5 g)
- Saturated fat5.7 gbelow the median for snacks (median 6.7 g)
- Sodium96 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat natural
- Barcode
- 96137055
- Quantity
- 45g
- Category
- Protein bars
- Packaging
- en:pp-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts 48%, pecan 12%, sunflower seeds 10%, glucose syrup, maple syrup 10%, crisped rice (rice,sugat), sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupRiceSalt
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|---|---|---|---|---|
| Protein Wafer Bar Cookies & Cream Novo Easy Protein | 543 | 30 g | 28 g | 34 g |
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| Whey& crispy Protein Riegel Nutrichem Diät Pharma GmbH | 542 | 32 g | 29 g | 33 g |
| Trek protéine nut bars Trek | 541 | 26.5 g | 15.4 g | 38.6 g |
| Pinda & chocolade Hero | 546 | 17.1 g | 39.6 g | 34.2 g |
| Aldi Cups Aldi | 540 | 28.3 g | 24.4 g | 39.7 g |
| Шоколадный батончик Brownie с арахисовой пастой и какао Natty's & Go | 540 | 16 g | 43 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96137055. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.