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Dutch maple wafer cookies

Packaged product Sweets and Desserts Giant

Dutch maple wafer cookies contains 448 kcal per 100 g. A serving, 1 cookie, 29 g (29 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
3.5 gprotein
65.5 gcarbohydrates
20.7 gfat
130kcal in serving, 1 cookie, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 20.7 g 27%
Saturated fat L 12.1 g 61%
Trans fat L 0 g
Cholesterol L 52 mg 17%
Sodium L 241 mg 10%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 0.9 g 3%
Total sugars L 34.5 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars34.5 gabove the median for sweets and desserts (median 26.9 g)
  • Fat20.7 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium241 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 3.5 g3.5 g
Carbohydrates 65.5 g65.5 g
Fat 20.7 g20.7 g
Fiber 0.9 g0.9 g
Sugars 34.5 g34.5 g
Sodium 241 mg241 mg

Product details

Brand
Giant
Barcode
0688267007743
Label serving
1 COOKIE (29 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, wheat flour, butter (cream), sugar, palm oil, treacle syrup, canola oil, soy flour, salt, maple sugar, natural flavoring, soy lecithin, baking soda, cinnamon, eggs, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupWheat flourButterSugarPalm oilRapeseed (canola) oilSaltCinnamonEggCream

Similar products

FoodCaloriesProteinCarbsFat
Gran Merenda Crich 448 8 g 76 g 13 g
Cookies de Noël Fortwenger 448 7 g 51.6 g 23.6 g
Biscuits de noël Coop 448 7.5 g 67 g 16 g
Extra Fill Golden Sandwich Creme Cookies Brookshire's 448 3.5 g 69 g 20.7 g
Frollini croccanti Primia 448 7.8 g 68 g 15 g
Ginger rings Hill biscuits 448 5.2 g 76 g 13 g
Organix finger foods Organix 448 7.2 g 71.3 g 14.2 g
Coconut Crunchy Cookies Americana 448 5.9 g 78.1 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858885. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267007743. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dutch maple wafer cookies?

100 g of Dutch maple wafer cookies has 448 kcal. Serving, 1 cookie, 29 g (29 g): about 130 kcal.

How much protein is in Dutch maple wafer cookies?

Dutch maple wafer cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Dutch maple wafer cookies?

Dutch maple wafer cookies has 65.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 34.5 g of sugars.

How much fat is in Dutch maple wafer cookies?

Dutch maple wafer cookies contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Dutch maple wafer cookies?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.