How many calories are in Duck In Plum Sauce?

100 g of Duck In Plum Sauce has 141 kcal. Serving, 1 pack, 400 g (400 g): about 564 kcal.

How much protein is in Duck In Plum Sauce?

Duck In Plum Sauce contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 20.7 g in serving, 1 pack, 400 g (400 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Duck In Plum Sauce?

Duck In Plum Sauce has 19.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck In Plum Sauce?

Duck In Plum Sauce contains 4.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Duck In Plum Sauce?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duck In Plum Sauce

Packaged product Meals and Dishes Sainsbury's

Duck In Plum Sauce contains 141 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 564 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

5.2 gprotein

19.8 gcarbohydrates

4.4 gfat

564kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	4.4 g	6%
Saturated fat L	0.9 g	5%
Sodium L	141 mg	6%
Total carbohydrates L	19.8 g	7%
Dietary fiber L	0.88 g	3%
Total sugars L	8.4 g
Added sugars L	6.9 g	14%
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gbelow the median for meals and dishes (median 6.4 g)
Fiber0.88 gin the lowest quarter of meals and dishes (median 1.4 g)
Sugars8.4 gin the top quarter of meals and dishes (median 1.8 g)
Fat4.4 gbelow the median for meals and dishes (median 4.9 g)
Saturated fat0.9 gbelow the median for meals and dishes (median 1.6 g)
Sodium141 mgin the lowest quarter of meals and dishes (median 284 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.9 g
Polyunsaturated fat L	1 g

Product details

Brand: Sainsbury's
Barcode: 01457636
Label serving: 1 pack (400 g)
Category: Microwave meals
Packaging: en:card-sleeve,en:mixed-plastic-film-film,en:pet-tray
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg Fried Rice (Water, Long Grain Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat), Water, Roasted Marinated Duck Breast (13%) (British Duck Breast, Rice Wine, Water, Cornflour, Sugar, Fermented Soya Bean, Wheat, Salt, Star Anise, Cinnamon, Fennel, Black Pepper, Clove), Sugar, Plum Purée, Onion, Red Pepper, Water Chestnut, Cornflour, Concentrated Pineapple Juice, Spirit Vinegar, Tomato Paste, Concentrated Orange Juice, Garlic Purée, Rapeseed Oil, Sesame Oil, Salt, Colour: Plain Caramel; Fermented Soya Bean, Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Onion Vinegar Tomato Garlic Rapeseed (canola) oil Salt Rice Egg

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Penne Carbonara Leader Price	141	5 g	15.4 g	6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01457636. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.