Dry Roasted Peanuts

Packaged product Beans and Legumes Well market

Dry Roasted Peanuts contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 74% of the Daily Value for manganese, 65% of the Daily Value for Niacin (B3) and 54% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
23.3 gprotein
16.7 gcarbohydrates
46.7 gfat
170kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0.021 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.45 mg37%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 10.5 mg65%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.4 mg23%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0.001 µg0%
Calcium L 66.7 mg5%
Iron L 1.7 mg9%
Magnesium L 188 mg45%
Phosphorus L 396 mg32%
Potassium L 633 mg13%
Zinc L 3 mg27%
Copper L 0.45 mg50%
Manganese L 1.7 mg74%
Selenium L 29.6 µg54%
Iodine L 11.8 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 11%Fat: 72%567kcal / 100 g
  • Protein 16%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Niacin (B3)65%Selenium54%Copper50%Magnesium45%Thiamin (B1)37%Pantothenic acid (B5)35%Phosphorus32%Zinc27%Vitamin B623%

Nutritional insights

  • Protein23.3 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars6.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat46.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium533 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.7 g
Polyunsaturated fat L10 g
Sugars and starch (1)
Starch L5.1 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
Well market
Barcode
0050428055687
Label serving
0.25 cup (30 g)
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, sea salt, sugar, corn syrup solids, corn starch, torula yeast, spices (celery, paprika, onion powder, garlic powder), natural flavor, maltodextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarYeastOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Roasted Peanuts Henrietta Said 567 23.3 g 16.7 g 50 g
Raw peanuts Kroger 567 26.7 g 16.7 g 50 g
blanched peanuts yupik 567 26.7 g 16.7 g 50 g
Co-op Salted Caramel. Peanuts Co-op 567 10 g 46.7 g 36.7 g
Super XL Peanuts Extra Crunchy Kracked Pepper + Sea Salt Hampton Farms 567 26.7 g 16.7 g 50 g
Coated Peanuts Jacobson 567 20 g 30 g 43.3 g
Dry Roasted Peanuts Redner's 567 26.7 g 16.7 g 50 g
Mets Salted Roasted Peanuts Hampton farms 567 23.3 g 16.7 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050428055687. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry Roasted Peanuts?

100 g of Dry Roasted Peanuts has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.

Is Dry Roasted Peanuts high in protein?

Dry Roasted Peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 16.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 46.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Dry Roasted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), Niacin (B3) (65% DV), selenium (54% DV), copper (50% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Peanuts?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.