Double Cream Garlic Herb

Packaged product Dairy and Eggs Miyoko's Kitchen

Double Cream Garlic Herb contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 24% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Double Cream Garlic Herb by Miyoko's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
17.9 gcarbohydrates
39.3 gfat
120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 39.3 g 50%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 107 µg12%
Vitamin C L 4.3 mg5%
Calcium L 36 mg3%
Iron L 4.3 mg24%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 15%Fat: 76%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 15%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Vitamin A12%Potassium8%Vitamin C5%Calcium3%

Nutritional insights

  • Protein10.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat39.3 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
  • Sodium571 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 17.9 g17.9 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 581 mg571 mg

Product details

Brand
Miyoko's Kitchen
Barcode
0857554005100
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cashews, filtered water, organic coconut oil, organic parsley, sea salt, organic garlic, organic rice miso (organic rice, water, salt, alcohol, koji culture), nutritional yeast, organic garlic granules, organic herbs, cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltGarlicYeastRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Cream Garlic Herb?

100 g of Double Cream Garlic Herb has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

Is Double Cream Garlic Herb high in protein?

Double Cream Garlic Herb contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Double Cream Garlic Herb?

Double Cream Garlic Herb has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Double Cream Garlic Herb?

Double Cream Garlic Herb contains 39.3 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Double Cream Garlic Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Cream Garlic Herb?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186620. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0857554005100. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.