Double Chocolate Flavour Granola Bars
Packaged product Breakfast Cereals Nature Valley
Double Chocolate Flavour Granola Bars contains 385 kcal per 100 g. A serving, 26 g (26 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for breakfast cereals (median 7.3 g)
- Fiber5 gbelow the median for breakfast cereals (median 6 g)
- Sugars15.4 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat11.5 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat3.8 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium250 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nature Valley
- Barcode
- 0065633465329
- Quantity
- 130 g
- Label serving
- 26 g
- Category
- Cereal bars
- Packaging
- Box,en:individually-wrapped
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN ROLLED OATS, FRUCTOOLIGOSACCHARIDES (INULIN FIBRE, HIGH MALTOSE CORN SYRUP MILK CHOCOLATE FLAVOURED COATING SUGAR, PALM AND PALM KERNEL OIL MODIFIED MILK INGREDIENTS COCOA POWDER SOY LECITHIN NATURAL FLAVOUR, RICE FLOUR, CHOCOLATE CHUNKS (SUGAR UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN), CHICORY ROOT EXTRACT, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MODIFIED MILK INGREDIENTS, SOY LECITHIN, MALTODEXTRIN, SALT, FANCY MOLASSES, BAKING SODA, NATURAL FLAVOUR, BARLEY MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT) CALCIUM CARBONATE, WHEAT FLAKES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| S'mores Val Nature | 385 | 3.8 g | 73.1 g | 11.5 g |
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| Croquant Miel, amandes et graines de lin Kashi | 385 | 19.2 g | 65.4 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633465329. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.