Dinner Yeast Rolls
Packaged product Bread and Baked Goods Joseph Compione
Dinner Yeast Rolls contains 326 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars11.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium372 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 372 mg | 372 mg |
Product details
- Brand
- Joseph Compione
- Barcode
- 0076845250313
- Label serving
- 1 ROLL (43 g)
- Category
- Bread and Baked Goods
Ingredients
Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, eggs, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Bagel H-E-B | 326 | 11.5 g | 65.2 g | 2.2 g |
| Flour Tortillas, Ready To Cook Kroger | 326 | 7 g | 46.5 g | 14 g |
| Light & Tasty Cheese and Crackers Coles | 326 | 24.9 g | 25.8 g | 17.5 g |
| Chia tortilla Tortilla Mexicana | 326 | 10.6 g | 50 g | 8.6 g |
| The Brioche Bagel Abe's Bagels | 326 | 10.8 g | 47.3 g | 9 g |
| Yeast Rolls Dinner Laura Lynn | 326 | 7 g | 53.5 g | 8.1 g |
| Seaweed Pork Floss Bun Msbakery UK | 326 | 11 g | 40 g | 13 g |
| Butterflake Rolls Market Street | 326 | 8.7 g | 41.3 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Yeast Rolls?
100 g of Dinner Yeast Rolls has 326 kcal. Serving, 1 roll, 43 g (43 g): about 140 kcal.
How much protein is in Dinner Yeast Rolls?
Dinner Yeast Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 roll, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Dinner Yeast Rolls?
Dinner Yeast Rolls has 55.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars.
How much fat is in Dinner Yeast Rolls?
Dinner Yeast Rolls contains 8.1 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Dinner Yeast Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Yeast Rolls?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075747. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076845250313. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.