Deluxe Mixed Nits
Packaged product Nuts and Seeds Southern Grove
Deluxe Mixed Nits contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 132% of the Daily Value for copper, 107% of the Daily Value for Vitamin E and 87% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 25.5 g | 128% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,084 mg | 47% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 16 mg | 107% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 225 mg | 54% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 607 mg | 13% |
| Zinc L | 3 mg | 28% |
| Copper L | 1.2 mg | 132% |
| Manganese L | 2 mg | 87% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 13 µg | 9% |
| Chloride L | 4.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 19 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 5 g)
- Fat53.6 gabove the median for nuts and seeds (median 52 g)
- Saturated fat25.5 gin the top quarter of nuts and seeds (median 6.4 g)
- Sodium1,084 mgin the top quarter of nuts and seeds (median 56 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 3.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Southern Grove
- Barcode
- 4099100041330
- Label serving
- 1 serving (28 g)
- Category
- Mixed nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, cashews, pistachios, pecans, macadamia nuts, peanut oil, and/or cottonseed oil and/or sunflower seed oil and/or canola oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Lightly Salted with Peanuts Wegmans | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Extra Fancy Salted Mixed Nuts Kirkland Signature | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Wellsley Farms | 607 | 17.9 g | 25 g | 53.6 g |
| Mixed nuts unsalted H-E-B | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Southern Grove | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Mixed Nuts Unsalted Signature SELECT | 607 | 17.9 g | 21.4 g | 53.6 g |
| Organic Nut & Seed Mix Member's Selection | 607 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Mixed Nits?
100 g of Deluxe Mixed Nits has 607 kcal. Serving, 1 serving, 28 g (28 g): about 170 kcal.
Is Deluxe Mixed Nits high in protein?
Deluxe Mixed Nits contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).
How many carbs are in Deluxe Mixed Nits?
Deluxe Mixed Nits has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Mixed Nits?
Deluxe Mixed Nits contains 53.6 g of fat per 100 g, of which 25.5 g is saturated (128% of the Daily Value).
What vitamins and minerals does Deluxe Mixed Nits contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (132% DV), Vitamin E (107% DV), manganese (87% DV), magnesium (54% DV) and phosphorus (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Mixed Nits?
100 g contains 1,084 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100041330. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.